A picture is worth a thousand words and the graphics and animations designed for these articles helps to more easily understand the complicated mechanisms of cellular function, digestion and food sensitivities. The articles explain how the food that we choose to eat can affect healthier cells, better digestion and the avoidance of the symptoms of food sensitivities which improves the assimilation of the nutrients in our food and increases energy and vitality.

• How does digestion work and how can I improve mine? (animated graphics)
• Secrets of food sensitivities (animation)
• What is the Glycemic Index?

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